Cholesterol and Antioxidants

Cholesterol and Antioxidants What exactly are antioxidants? Antioxidants include some vitamins and minerals, but to appreciate the value of antioxidants, you first need to understand the potential dangers of free radicals, a form of oxygen that has been chemically modified into a highly unstable substance. Free radicals are unstable because they are missing electrons, which … Continue reading Cholesterol and Antioxidants