The best way to prevent chronic diseases and slow down ageing is to eat whole foods.
What is whole food?
Whole foods are foods that are closest to their natural state and that means they give us more nutrients than packaged or processed foods.
None of us is perfect and we live in the modern world, so obviously every meal and snack we have will not be made up of whole foods. However, if we aim for them to make up 60 to 75 percent of our diet it will go a long way towards preventing disease and slowing down ageing.
Chlorella Sorokiniana is the king of algae and it’s one of the best wholefoods in the world. Vitae Gene PPARs contains more than 80% of Chlorella Sorokiniana.